40 Days Elul Practice: Mussar Mindfulness, Day 24 of Elul

Today we practice day 24 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar.

We livestream daily from Facebook, YouTube, and LinkedIn at 8:30pm Jerusalem Time for 30 minutes of a short teaching and guided meditation practice with silent meditation also. One can also join us on Zoom at:

https://mussarinstitute.zoom.us/j/8240951453?pwd=Rmwvd3l4N2gzem84S0RaNDRSaW9SUT09

Meeting ID: 824 095 1453

Passcode: Mussar613!

Be in touch with us at kehilatmussar@gmail.com with questions, or if you would like to provide a sponsorship or a donation for any day’s sitting.

These are the texts used during the Live teaching and meditation:

לְךָ֤  אָמַ֣ר לִ֭בִּי בַּקְּשׁ֣וּ פָנָ֑י אֶת־פָּנֶ֖יךָ יְהֹוָ֣ה אֲבַקֵּֽשׁ׃

To You, my heart says:

“Seek My face!”

Your face, Adonai, I will seek.

אַל־תַּסְתֵּ֬ר פָּנֶ֨יךָ  מִמֶּנִּי֮ אַ֥ל תַּט־בְּאַ֗ף עַ֫בְדֶּ֥ךָ עֶזְרָתִ֥י הָיִ֑יתָ אַֽל־תִּטְּשֵׁ֥נִי וְאַל־תַּ֝עַזְבֵ֗נִי אֱלֹהֵ֥י יִשְׁעִֽי׃

Do not hide Your face from me;

do not thrust aside Your servant in anger;

You have ever been my help.

Do not forsake me, do not abandon me,

My God, my Savior.

Psalm 27, Verses 8 & 9

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