40 DAYS ELUL MUSSAR MINDFULNESS PRACTICE: DAY EIGHT of TISHREI, Day 39 of 40 (last day of our practice this year!)
PODCAST/AUDIO: SUBSCRIBE TO OUR MAILING LIST & NEWSLETTER HERE
Menu
PODCAST/AUDIO: SUBSCRIBE TO OUR MAILING LIST & NEWSLETTER HERE
PODCAST/AUDIO Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi
PODCAST/AUDIO Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi
The Days After Rosh HaShanah and Before Yom Kippur Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
40 Days Elul Practice: Day Two It is tradition in Judaism and in our Mussar Mindfulness practice to enter the Hebrew Month of Elul, ready to practice and prepare for
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Due to Illness — Sunday, May 28, 2023, 8th of Sivan 5783
Due to Illness — Sunday, February 26, 2023, ה אדר
PODCAST: PODCAST LINK— CLICK HERE
PODCAST/AUDIO: Click here for podcast link Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of
PODCAST/AUDIO: https://open.spotify.com/episode/1NlUu36GIft3XI9enS1VPg?si=cMrYqQUYRbOLcUij-Aq1Nw Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to
PODCAST/AUDIO: https://open.spotify.com/episode/3gEW4NRPGqvYWHBvv0nNzU?si=iQQ-SUDUT_eTCsxhCczPzw Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
High Holidays, Yamim Noraim Are Upon Us! The King is in the Field! Rabbi Chasya has collaborated with Rav Ariel Sholklapper and some of the best and most well known
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:
40 Days Elul Practice: Day Two It is tradition in Judaism and in our Mussar Mindfulness practice to enter the New Moon/Month of Elul, ready to practice and prepare for
Listen to the most recent episode of The Institute for Holiness: Kehilat Mussar’s podcast: Awakening Pinchas: Torah Mussar Mindfulness, 42nd Sitting
insig.ht/1I9al6GLwrb
An Introduction to Mindfulness Meditation Rabbi Chasya is delighted to share with you a new 4 week introduction course & a one day mini retreat Do you feel uncomfortable or
Listen to the most recent episode of Awakening: Awakening Korach: Torah Mussar Mindfulness, 39th Sitting https://anchor.fm/mussar-mindfulness/episodes/Awakening-Korach-Torah-Mussar-Mindfulness–39th-Sitting-e1kfj57
Listen to the most recent episode of Awakening: Awakening Shelach: Torah Mussar Mindfulness, 38th Sitting https://anchor.fm/mussar-mindfulness/episodes/Awakening-Shelach-Torah-Mussar-Mindfulness–38th-Sitting-e1k5nrt
Listen to the most recent episode of Awakening Naso: Torah Mussar Mindfulness, 36th Sitting: https://anchor.fm/mussar-mindfulness/episodes/Awakening-Naso-Torah-Mussar-Mindfulness–36th-Sitting-e1jkmna/a-a82nbat
Do you want to practice and learn Mussar Mindfulness with me in my amazing community of practitioners at קהילת מוסר – Kehilat Mussar? We have an intermediate group/Va’ad that is
Awakening Emor: Torah Mussar Mindfulness, 32nd Sitting, with The Institute for Holiness: קהילת מוסר – Kehilat Mussar – live Rabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for
New Va’ad Forming & More Updates! LINK TO NEWSLETTER Counting the Omer, Counting our Blessings During this special spring time period between Passover and the Festival of Shavuot/Weeks, we count
The 8th Day: Tragic Death & Unwise Speech Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays
Building Holiness in Space, the Mishkan, While Honoring Holiness in Time, Shabbat, Enables God to Dwell Among the People Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute
Leviticus Institutionalizes Sacrifice as Self-Care & Communal Responsibility Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays
Terumah II: Gift Giving with A Generous Heart as Teshuva Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST
REIMAGING COMMUNAL VIOLENCE & TRAUMA Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from
CLOTHING AS SPIRITUAL PRACTICE Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from the
Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from the Torah/Hebrew Bible portion that
Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from the Torah/Hebrew Bible portion that
Beshalach: Divine Wisdom Moves a People from Knowing God (י.ד.ע) to Remembering What is Required of Them (ז.כ.ר) The root ז.כ.ר, remember, “connotes much more than the recall of things
Bo: New Era in Torah; Rule of Law Begins; God as Agent of Compassion in Human History; Divine Moral Impulse of ידע, זכר, ושמר (Know God=Fear God=Moral Compass, Remembering Obligates,
Va’era: Moshe’s Spiritual Curriculum to Expand His Window of Tolerance from Impulsive Acts of Justice to Cultivated Leadership of a People in Service of God Welcome to Awakening: Torah Mussar
Shemot: The Birth of Acting from Moral Imperative. The Birth of Self-Restraint from Fear of God. Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat
Shalom supporters, friends, colleagues, students, and more, We at the Institute for Holiness: קהילת מוסר – Kehilat Mussar are creating a brand new website that will be the online home
Vayechi as Parasha of the Attempted Tikkun/Repair! Forgiveness is Not a One Time Event. Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet
Vayigash as Parasha of the Birth of Verbal Repentance Yehuda as Motif of Familial Intergenerational Teshuva Yosef as Ancestor Worthy of Imitation of Growing Window of Tolerance, Forgiveness & Healing
Yosef as a Motif of Familial Intergenerational Trauma; Yosef as Model of the Window of Tolerance Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat
Yosef as a Motif of Familial Intergenerational Trauma: the Young Sibling, Who Because He was the Object of His Father’s Attachment, Becomes the Object of His Older Brothers’ Greed &
Yaakov: Embracing the Exiled Twin through Patience & Compassion, through Mussar Mindfulness Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Vayetzei (https://www.sefaria.org.il/Genesis.28.10-32.3), we pray our
Esav: Redeeming the Vilified Twin through Social Location Awareness & Compassion, through Mussar Mindfulness Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Toledot (https://www.sefaria.org.il/Genesis.25.19-28.9?lang=he&aliyot=0), we
Yitzhak, in the silence and accept of comfort: a model on how to survive trauma Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Chayei Sarah
Avraham: balanced toward the stranger; unbalanced toward family Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Vayera (https://www.sefaria.org/Genesis.18.2?lang=bi&aliyot=0), we pray our Intention/Kavannah for our practice
Listen to Awakening: Torah Mussar Mindfulness, Chayei Sarah, 5th sitting https://anchor.fm/mussar-mindfulness/episodes/Awakening-Torah-Mussar-Mindfulness–Chayei-Sarah–5th-sitting-e19j804
youtube.com/watch Awakening: Torah Mussar Mindfulness, Vayera Join קהילת מוסר – Kehilat Mussar on our weekly Torah Mussar Mindfulness offering. Rabbi Chasya of The Institute for Holiness: Kehilat Mussar
Avram the righteous & Avraham the blameless? Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Lech Lecha, we pray our Intention/Kavannah for our practice of
Noach as Citizen & Noach as Father Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Noah/Noach, we pray our Intention/Kavannah for our practice of learning
Buddhism: Any act or state or willing which removes suffering and leads to nirvana is responsibility. (https://link.springer.com/referenceworkentry/10.1007%2F978-94-024-0852-2_324) Judaism/Mussar: Responsibility in Hebrew (acharayut) the tradition shares has two root meanings: achar
This session opens with a song by the Bengsons: https://youtu.be/Cs-ju_L9pEQ Yesterday, we practiced day 8 of Tishrei, which was 39 days into our 40 Days Elul Practice of Mussar Mindfulness
This session is dedicated to the Bengsons, whose song is played at the beginning of this session. Please support their work: https://youtu.be/Cs-ju_L9pEQ Yesterday, we practiced day 7 of Tishrei, which
Announcement: we will meet at 3pm EST on Sunday, September 12, 2021, instead of our usual meeting time of 1:30pm EST. On Thursday, September 9, we practiced day 3 of
We meet again on Thursday, September 9, 2021 at 1:30pm EST, for 30 minutes. Today we practice day 28 of Elul during our 40 Days Elul Practice of Mussar Mindfulness
Today we practice day 24 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Today we practice day 22 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Today we practice day 21 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We are
Today we practice day 18 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Today we practice day 15 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Today we practice day 15 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Join us for day 9 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Join us for day 8 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Join Rabbi Chasya as she leads a Mussar Mindfulness teaching and meditation practice for The Institute for Jewish Spirituality. We begin our communal descent into Tammuz-Av with RAIN practice. Session
Listen to the most recent episode of my podcast: Dr. Eliora Peretz presente le moussar. Elle enseignera l’etude et la pratique du moussar. Podcast: 5 Minute Mussar Qu’est ce que
Tonight we celebrate the Festival of Lots, more popularly known as Purim! Chag Purim Sameach! פורים שמח! In our Mussar practice, we look at each festival as an opportunity to
Shalom and welcome to 5 Minute Mussar. You may have seen recently in the UK Times newspaper dated December 29th 2020, an article on mindfulness and meditation and spiritual narcissism.
Welcome to 5 Minute Mussar. This week is Sukkot, the Jewish Festival of Booths, a festival of Biblical origins and a former pilgrimage holiday to the former Temple in Jerusalem.
Toward the End of Our 40 Day Mussar Journey Welcome to 5 Minute Mussar. I am Rabbi Chasya Uriel Steinbauer of Kehilat Mussar. We have shared a powerful and intimate
Welcome to 5 Minute Mussar. We have been doing Mussar during the 40 Days Practice between the New Moon (Rosh Chodesh) of the Jewish month Elul and The Day of
Welcome to 5 Minute Mussar. Today is the 10th of Elul. We have now been practicing two foundational Mussar practices during our 40 Days of Mussar Practice before Yom Kippur: