This session opens with a song by the Bengsons: https://youtu.be/Cs-ju_L9pEQ
Yesterday, we practiced day 8 of Tishrei, which was 39 days into our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founder & Spiritual Leader of The Institute for Holiness: Kehilat Mussar. This was our final session together before Yom Kippur, the Jewish Day of Atonement. Mazal Tov, Congratulation, on completing this journey with us.
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These were the texts used during the Live teaching and meditation:
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