Listen to Awakening: Torah Mussar Mindfulness, Lech Lecha, 3rd sitting https://anchor.fm/mussar-mindfulness/episodes/Awakening-Torah-Mussar-Mindfulness–Lech-Lecha–3rd-sitting-e18v30u
Rabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for Holiness: Kehilat Mussar and a Vipassana mindfulness teacher, leads us in the Torah/Hebrew Bible weekly portion Lech Lecha, to learn about Mussar middot/soul-traits, to learn from our ancestors and God from the texts, to apply the lessons to our own lives and practice. Guided meditation is followed with silence. 30 minutes. All Hebrew translated. All are welcome.
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