
AWAKENING TERUMAH 5785: TORAT MUSSAR MINDFULNESS, 19th SITTING
A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey for the New Torah Cycle of the Hebrew Year 5785 Join Founder & Director Rabbi Chasya of the Institute for Holiness: Kehilat Mussar Mindfulness as we kick

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel & of Our People Held as Hostages in Gaza & of the Daily Vulnerability

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel Take Refuge in Community, the God, in the Teachings, in the Path

A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel Take Refuge in Community, the God, in the Teachings, in the Path

A New Year A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel Take Refuge in Community, the God, in the Teachings, in the

A New Year A New Journey One Through the Grief & Loss of the October 7 Genocide in Israel Take Refuge in Community, the God, in the Teachings, in the




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PODCAST/AUDIO Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi

PODCAST/AUDIO Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi

The Days After Rosh HaShanah and Before Yom Kippur Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:


Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:


Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:


Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

40 Days Elul Practice: Day Two It is tradition in Judaism and in our Mussar Mindfulness practice to enter the Hebrew Month of Elul, ready to practice and prepare for

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:














Due to Illness — Sunday, May 28, 2023, 8th of Sivan 5783














Due to Illness — Sunday, February 26, 2023, ה אדר




















PODCAST: PODCAST LINK— CLICK HERE



PODCAST/AUDIO: Click here for podcast link Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of


PODCAST/AUDIO: https://open.spotify.com/episode/1NlUu36GIft3XI9enS1VPg?si=cMrYqQUYRbOLcUij-Aq1Nw Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to

PODCAST/AUDIO: https://open.spotify.com/episode/3gEW4NRPGqvYWHBvv0nNzU?si=iQQ-SUDUT_eTCsxhCczPzw Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to


Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:


Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:


Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:




Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

High Holidays, Yamim Noraim Are Upon Us! The King is in the Field! Rabbi Chasya has collaborated with Rav Ariel Sholklapper and some of the best and most well known

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:


Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

Sponsorships & Donations We kindly accept sponsorships for each day of the 40 Days Elul Practice. These can be in honor or memory of someone. Reach out to Rabbi Chasya:

40 Days Elul Practice: Day Two It is tradition in Judaism and in our Mussar Mindfulness practice to enter the New Moon/Month of Elul, ready to practice and prepare for








Listen to the most recent episode of The Institute for Holiness: Kehilat Mussar’s podcast: Awakening Pinchas: Torah Mussar Mindfulness, 42nd Sitting


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An Introduction to Mindfulness Meditation Rabbi Chasya is delighted to share with you a new 4 week introduction course & a one day mini retreat Do you feel uncomfortable or

Listen to the most recent episode of Awakening: Awakening Korach: Torah Mussar Mindfulness, 39th Sitting https://anchor.fm/mussar-mindfulness/episodes/Awakening-Korach-Torah-Mussar-Mindfulness–39th-Sitting-e1kfj57


Listen to the most recent episode of Awakening: Awakening Shelach: Torah Mussar Mindfulness, 38th Sitting https://anchor.fm/mussar-mindfulness/episodes/Awakening-Shelach-Torah-Mussar-Mindfulness–38th-Sitting-e1k5nrt

Listen to the most recent episode of Awakening Naso: Torah Mussar Mindfulness, 36th Sitting: https://anchor.fm/mussar-mindfulness/episodes/Awakening-Naso-Torah-Mussar-Mindfulness–36th-Sitting-e1jkmna/a-a82nbat



Do you want to practice and learn Mussar Mindfulness with me in my amazing community of practitioners at קהילת מוסר – Kehilat Mussar? We have an intermediate group/Va’ad that is


Awakening Emor: Torah Mussar Mindfulness, 32nd Sitting, with The Institute for Holiness: קהילת מוסר – Kehilat Mussar – live Rabbi Chasya Uriel Steinbauer, Founder & Director of The Institute for

New Va’ad Forming & More Updates! LINK TO NEWSLETTER Counting the Omer, Counting our Blessings During this special spring time period between Passover and the Festival of Shavuot/Weeks, we count




The 8th Day: Tragic Death & Unwise Speech Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays


Building Holiness in Space, the Mishkan, While Honoring Holiness in Time, Shabbat, Enables God to Dwell Among the People Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute

Leviticus Institutionalizes Sacrifice as Self-Care & Communal Responsibility Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays

Terumah II: Gift Giving with A Generous Heart as Teshuva Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST

REIMAGING COMMUNAL VIOLENCE & TRAUMA Welcome to Awakening: Torah Mussar Mindfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from

CLOTHING AS SPIRITUAL PRACTICE Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from the

Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from the Torah/Hebrew Bible portion that

Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet weekly at 15:00/3pm EST on Sundays to learn from the Torah/Hebrew Bible portion that


Beshalach: Divine Wisdom Moves a People from Knowing God (י.ד.ע) to Remembering What is Required of Them (ז.כ.ר) The root ז.כ.ר, remember, “connotes much more than the recall of things

Bo: New Era in Torah; Rule of Law Begins; God as Agent of Compassion in Human History; Divine Moral Impulse of ידע, זכר, ושמר (Know God=Fear God=Moral Compass, Remembering Obligates,


Va’era: Moshe’s Spiritual Curriculum to Expand His Window of Tolerance from Impulsive Acts of Justice to Cultivated Leadership of a People in Service of God Welcome to Awakening: Torah Mussar

Shemot: The Birth of Acting from Moral Imperative. The Birth of Self-Restraint from Fear of God. Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat

Shalom supporters, friends, colleagues, students, and more, We at the Institute for Holiness: קהילת מוסר – Kehilat Mussar are creating a brand new website that will be the online home

Vayechi as Parasha of the Attempted Tikkun/Repair! Forgiveness is Not a One Time Event. Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat Mussar meet

Vayigash as Parasha of the Birth of Verbal Repentance Yehuda as Motif of Familial Intergenerational Teshuva Yosef as Ancestor Worthy of Imitation of Growing Window of Tolerance, Forgiveness & Healing

Yosef as a Motif of Familial Intergenerational Trauma; Yosef as Model of the Window of Tolerance Welcome to Awakening: Torah Mussar MIndfulness, where we at The Institute for Holiness: Kehilat

Yosef as a Motif of Familial Intergenerational Trauma: the Young Sibling, Who Because He was the Object of His Father’s Attachment, Becomes the Object of His Older Brothers’ Greed &

Yaakov: Embracing the Exiled Twin through Patience & Compassion, through Mussar Mindfulness Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Vayetzei (https://www.sefaria.org.il/Genesis.28.10-32.3), we pray our

Esav: Redeeming the Vilified Twin through Social Location Awareness & Compassion, through Mussar Mindfulness Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Toledot (https://www.sefaria.org.il/Genesis.25.19-28.9?lang=he&aliyot=0), we

Yitzhak, in the silence and accept of comfort: a model on how to survive trauma Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Chayei Sarah

Avraham: balanced toward the stranger; unbalanced toward family Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Vayera (https://www.sefaria.org/Genesis.18.2?lang=bi&aliyot=0), we pray our Intention/Kavannah for our practice

Listen to Awakening: Torah Mussar Mindfulness, Chayei Sarah, 5th sitting https://anchor.fm/mussar-mindfulness/episodes/Awakening-Torah-Mussar-Mindfulness–Chayei-Sarah–5th-sitting-e19j804

youtube.com/watch Awakening: Torah Mussar Mindfulness, Vayera Join קהילת מוסר – Kehilat Mussar on our weekly Torah Mussar Mindfulness offering. Rabbi Chasya of The Institute for Holiness: Kehilat Mussar

Avram the righteous & Avraham the blameless? Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Lech Lecha, we pray our Intention/Kavannah for our practice of

Noach as Citizen & Noach as Father Before we begin delving into the weekly Torah/Hebrew Bible portion/parasha, this week being Noah/Noach, we pray our Intention/Kavannah for our practice of learning

Buddhism: Any act or state or willing which removes suffering and leads to nirvana is responsibility. (https://link.springer.com/referenceworkentry/10.1007%2F978-94-024-0852-2_324) Judaism/Mussar: Responsibility in Hebrew (acharayut) the tradition shares has two root meanings: achar

This session opens with a song by the Bengsons: https://youtu.be/Cs-ju_L9pEQ Yesterday, we practiced day 8 of Tishrei, which was 39 days into our 40 Days Elul Practice of Mussar Mindfulness

This session is dedicated to the Bengsons, whose song is played at the beginning of this session. Please support their work: https://youtu.be/Cs-ju_L9pEQ Yesterday, we practiced day 7 of Tishrei, which

Announcement: we will meet at 3pm EST on Sunday, September 12, 2021, instead of our usual meeting time of 1:30pm EST. On Thursday, September 9, we practiced day 3 of

We meet again on Thursday, September 9, 2021 at 1:30pm EST, for 30 minutes. Today we practice day 28 of Elul during our 40 Days Elul Practice of Mussar Mindfulness

Today we practice day 24 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream

Today we practice day 22 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream

Today we practice day 21 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We are

Today we practice day 18 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream

Today we practice day 15 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Today we practice day 15 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream

Join us for day 9 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream

Join us for day 8 of Elul during our 40 Days Elul Practice of Mussar Mindfulness with Rabbi Chasya, Founding Director of The Institute for Holiness: Kehilat Mussar. We livestream
Join Rabbi Chasya as she leads a Mussar Mindfulness teaching and meditation practice for The Institute for Jewish Spirituality. We begin our communal descent into Tammuz-Av with RAIN practice. Session
Listen to the most recent episode of my podcast: Dr. Eliora Peretz presente le moussar. Elle enseignera l’etude et la pratique du moussar. Podcast: 5 Minute Mussar Qu’est ce que

Tonight we celebrate the Festival of Lots, more popularly known as Purim! Chag Purim Sameach! פורים שמח! In our Mussar practice, we look at each festival as an opportunity to

Shalom and welcome to 5 Minute Mussar. You may have seen recently in the UK Times newspaper dated December 29th 2020, an article on mindfulness and meditation and spiritual narcissism.

Welcome to 5 Minute Mussar. This week is Sukkot, the Jewish Festival of Booths, a festival of Biblical origins and a former pilgrimage holiday to the former Temple in Jerusalem.

Toward the End of Our 40 Day Mussar Journey Welcome to 5 Minute Mussar. I am Rabbi Chasya Uriel Steinbauer of Kehilat Mussar. We have shared a powerful and intimate


Welcome to 5 Minute Mussar. We have been doing Mussar during the 40 Days Practice between the New Moon (Rosh Chodesh) of the Jewish month Elul and The Day of
Welcome to 5 Minute Mussar. Today is the 10th of Elul. We have now been practicing two foundational Mussar practices during our 40 Days of Mussar Practice before Yom Kippur: